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Healthy eating or disordered eating?

Eating healthy is great, but when the quality and composition of meals becomes a time consuming preoccupation interfering with daily functioning of causing malnutrition, we may be dealing with orthorexia, a type of eating disorder, fortunately, this disorder appear to respond well to CBT approaches that are typically used for eating disorders and obsessive compulsive disorder. Link: read more

For more information on eating disorders, see our fact sheet read more

Can't Sleep? Our Thoughts Mobile Apps Orthorexia
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