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CBT IN THE NEWS

Cognitive Behavioral Therapies (CBT) are constantly developing in stride with the latest scientific evidence in order to treat a full range of psychological difficulties. CBT researchers, practitioners, and the techniques themselves are increasingly receiving attention in the national and local media. Please read below for a sampling of 'CBT in the News' and check back often for updates.

Depression Leads to Misperceptions of Criticism from Spouses "Cognitive-Behavioral Therapy: Proven Effectiveness"
by Robert L. Leahy, Ph.D. in Anxiety Files November 23, 2011
A debate continues to rage on the efficacy of CBT and psychoanalytic psychiatry. The most recent salvo can be found on Bob Leahy’s Psychology Today blog in which he responded to David Allen, M.D,'s blog regarding the limits of CBT. The direct link to Bob’s post is at http://www.psychologytoday.com/blog/anxiety-files/201111/cognitive-behavioral-therapy-proven-effectiveness or you may want to visit the ABCT facebook page to see a discussion of the discussion.

Depression Leads to Misperceptions of Criticism from Spouses "The Forgotten Patients" Forbes.com September 3, 2010
Roughly 35,000 Americans commit suicide each year; another 1.1 million make attempts; while 8 million have suicidal thoughts. But Forbes Magazine details a treatment approach, DBT, developed by one of our members, Marsha Linehan, that has changed…and saved…lives. Read more ... read more

Edna Foa Long-time member Edna Foa is named TIME Magazine Time 100” for her work in treating PTSD

"Bipolar: Tips for Life" WWW.WEBMED.COM

  • In the second segment of Tips for Life, Bob Leahy, ABCT’s President, offers tips to help bipolar sufferers deal with the financial repercussions, giving examples of techniques and strategies that work.
  • "Prevent Depression in Teens With Cognitive Behavioral Therapy" US News.com June 4, 2009.

  • Serious depression afflicts 2 million teenagers each year and puts them at greater risk of suicide and depression throughout life. But Cognitive behavioral therapy can prevent teenagers from becoming clinically depressed, even if their parents are depressed, too.
  • Depression Leads to Misperceptions of Criticism from Spouses Depression Leads to Misperceptions of Criticism from Spouses
    People who are feeling depressed or who are having marital problems often complain that their spouses are critical of them. Read more ... read more

    One Session Exposure Therapy May Work for Reducing Anxiety
    One-Session Treatment (OST) is a form of exposure therapy for the treatment of fears and phobias. Read more ... read more

    CBT plus Zoloft is "gold standard" treatment for child anxiety
    In the combined treatment group, 81 percent of children were much improved by three months, compared with 60 percent in the therapy-only group, 55 percent in the sertraline-only group, and 24 percent in the placebo group. Read more ... read more

    "More and More, Favored Psychotherapy Lets Bygones Be Bygones." The New York Times. February 14, 2006.

  • This New York Times article documents the radical shift in psychotherapeutic techniques that has taken place over the past 20 years. Traditional psychoanalysis and psychodynamic therapies have become "totally eclipsed by cognitive behavioral approaches."
  • "Dump the Couch! And Ditch the Zoloft: A new therapy revolution is here." Forbes. April 9, 2007.

  • Forbes magazine hails CBT as part of "a new therapy revolution." Read the article to learn why CBT treatment is preferred over traditional "talk therapy" and medication.
  • "A Change of Mind: Thanks to managed care, evidence-based medical practice, and changing ideas about behavior, Cognitive Therapy is the talking cure of the moment." The Washington Post. September 3, 2002.

  • The Washington Post calls CBT "the fastest growing and most rigorously studied kind of talk therapy, the subject of at least 325 clinical trials evaluating its efficacy in treating everything from depression to schizophrenia… one whose benefits can persist and enhance one's life."
  • "Press Release: NICE guidelines to improve the treatment and care of people with depression and anxiety." National Institute for Clinical Excellence. December 6, 2004.

  • The British National Health Service (NHS) now recommends CBT over medication as the first-line treatment for most types of depression and anxiety.
  • Ophra Show

    "Dr. Oz Goes to Obsessive-Compulsive Disorder Camp." The Oprah Winfrey Show. May 21, 2008.

  • Dr. Jonathan Grayson is a special guest on the Oprah Winfrey Show. Dr. Grayson, a leading OCD specialist, demonstrates the dramatic success of a CBT technique called exposure and response prevention (ERP) therapy with a group of 6 individuals attending "OCD Boot Camp."
  • "A Clutter Too Deep for Mere Bins and Shelves." The New York Times. January 1, 2008.

  • Dr. David Tolin, director of the anxiety disorders center at the Institute of Living in Hartford, is featured in a New York Times story on compulsive hoarding. The article write that "cognitive behavioral therapy may help: a recent study of hoarders showed that six months' therapy resulted in a marked decline in clutter in the patient's living space."
  • "Clutter and Hoarding." Voices in the Family, WHYY-National Public Radio. March 3, 2008.

  • At the conclusion of this radio program, Dr. Tolin compares the failures of traditional talk therapy to alleviate the "locked in" plight of compulsive hoarders to the delivery of results through in-house CBT treatment.
  • "Virtual reality program could help veterans cope with PTSD." The Hartford Courant. December 4, 2007.

  • This article describes Dr. Melissa Norberg and Dr. David Tolin use of virtual reality simulations as a supplement to CBT treatment to help Iraq War veterans recover from PTSD. According to Dr. Tolin, "cognitive behavioral therapy holds the only hope of a lasting reduction of symptoms of PTSD."
  • "Worried in America: Facing Fears." ABC News. April 3, 2008.

  • Dr. Robert Leahy, director of the American Institute for Cognitive Therapy, and other CBT therapists appear on this special news program. People suffering from severe, even crippling anxiety are taught how to cope with their fears in a dramatically short amount of time.
  • "The Worry Cure' Book." The Early Show, CBS News. December 6, 2005.

  • Dr. Leahy shared some advice and insight from his book, "The Worry Cure: Seven Steps to Stop Worrying from Stopping You", with Early Show co-anchor Harry Smith. Dr. Leahy's book outlines CBT-based strategies to help people suffering from anxiety take back control of their lives:
  • "Taking Anxiety Down a Notch." The New York Times. October 30, 2005.

  • The New York Times calls Dr. Leahy's book a "lucid, practical… manual for the psyche… [which] engaging and persuasively coaxes self-tormentors to have mercy on themselves."
  • "Cold Feet." Weekend Today Show, NBC.

  • Watch NBC's Weekend Today Show host, Lester Holt, face down his phobia of snakes with the help of Dr. Michael Otto, exposure therapy, and a trip to the zoo.
  • "Teen Faces Down Anxiety Disorder." Good Morning America, ABC News. May 20, 2006.

  • This article recounts how an adolescent struggling with a lifelong panic disorder received "new hope" after beginning intensive CBT treatment at the Center for Anxiety and Related Disorders at Boston University.
  • "Lotus Therapy." The New York Times. May 27, 2008.

  • In this recent article, Dr. Steven Hayes discusses Acceptance and Commitment Therapy (ACT), which is a form of CBT treatment that incorporates the ancient practice of Eastern mediation to alter fundamental psychological processes.
  • "Ease anxieties with a capsule?" The New England Cable Network. August 13, 2008.

  • The New England Cable Network (NECN) recently reported on the preliminary success of a 4-year, federally funded study that aims to treat severe anxiety in as few as 5 sessions of CBT. The study, which is conducted by researchers at Boston University's Center for Anxiety and Related Disorders (CARD), uses talk therapy in conjunction with an experimental medication.
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    Depression Leads to Misperceptions of Criticism from Spouses

    People who are feeling depressed or who are having marital problems often complain that their spouses are critical of them. Are these reports of excess criticism due to perceptual biases on the part of distressed spouses or are they relatively accurate reflections of genuinely hypercritical spouses? Results of this study suggest that people who are more depressed, or who are experiencing marital discord, over-perceive spousal criticism, while those who are not experiencing these difficulties under-perceive criticism. Over- versus under-perceiving of criticism was indexed relative to "actual" criticism, based on independent ratings of observed criticism and partner reports of intended criticism, during a videotaped couple interaction. Over- or under-perceiving biases accounted for a substantial proportion of perceived criticism. Interventions for depression or martial discord may benefit from not only reducing the amount of actual spousal criticism though communication training but also addressing cognitive biases toward over-perceiving comments as critical.

    Smith, D.A., & Peterson, K.M. (2008). Overperception of spousal criticism in dysphoria and marital discord. Behavior Therapy, 39, 300-312.

     

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    CBT plus Zoloft is "gold standard" treatment for child anxiety

    By LINDSEY TANNER, AP Medical Writer Lindsey Tanner, Ap Medical Writer - Thu Oct 30, 2:31 pm ET

    CHICAGO - A popular antidepressant plus three months of psychotherapy dramatically helped children with anxiety disorders, the most common psychiatric illnesses in kids, the biggest study of its kind found.

    The research also offers comfort to parents worried about putting their child on powerful drugs - therapy alone did a lot of good, too.

    Combining the drug sertraline, available as a generic and under the brand name Zoloft, with therapy worked best. But each method alone also had big benefits, said Dr. John Walkup, lead author of the government-funded research. It's estimated that anxiety disorders affect as many as 20 percent of U.S. children and teens.

    In many cases, symptoms almost disappeared in children previously so anxious that they wouldn't leave home, sleep alone, or hang out with friends, said Walkup, a Johns Hopkins Hospital psychiatrist.

    "What we're saying is we've got three good treatments," he said.

    Sertraline is among antidepressants linked with suicidal thoughts and behavior in children with depression.

    In this study, only a handful of the more than 200 kids using it had suicide-related thoughts and there were no suicide attempts, Walkup said. Suicidal tendencies are more common in depression than in anxiety, he said.

    Zoloft, mostly used to treat adult depression and anxiety, is approved for treating obsessive-compulsive disorder in kids, but not anxiety. Some doctors use it for that, however. And some smaller, less rigorous studies have suggested it and other antidepressants can help.

    The new study, paid for by the National Institute of Mental Health, is the largest examining treatment of childhood anxiety disorders, said co-author Dr. John March of Duke University,

    Dr. Thomas Insel, the institute's director, said the study provides strong evidence that combined treatment is "the gold standard," but that sertraline or therapy alone can be effective.

    Dr. Sharon Hirsch, a University of Chicago psychiatrist not involved in the study, said it echoes benefits she's seen in her own young anxiety patients on both treatments. But she note that the study shows that therapy alone is also good news for parents who don't want to put their children on an antidepressant.

    The study, published online in the New England Journal of Medicine, was scheduled for presentation Thursday at an American Academy of Child and Adolescent Psychiatry meeting in Chicago.

    Several study authors reported receiving consulting fees or other compensation from drug companies, including antidepressant makers.

    The study involved 488 children aged 7 to 17 treated at six centers around the country. They were randomly assigned to one of four 12-week treatments: up to 200 milligrams daily of sertraline; 14 hour-long sessions of psychotherapy alone; both treatments together; or dummy pills.

    In the combined treatment group, 81 percent of children were much improved by three months, compared with 60 percent in the therapy-only group, 55 percent in the sertraline-only group, and 24 percent in the placebo group.

    Improvement, measured on a psychiatric scale, meant that anxiety had lessened so much that kids could do things they'd refused to do before, such as sleep in their own beds, go to school and socialize.

    There was only one serious "adverse event" considered possibly linked to treatment - worsening behavior in a child on drug treatment only.

    While many kids have occasional fears or anxiousness, those with full-fledged anxiety disorders are almost paralyzed by these feelings. Three types of disorders were studied: separation anxiety, generalized anxiety and social phobia, Walkup said.

    Affected kids may be so worried that something bad will happen to their parents that they repeatedly refuse to go to school. Or they'll be so afraid of thunderstorms that they get chronic stomachaches, even when it's not stormy. Those with social anxiety disorder may just seem shy, but they are so self-conscious that they won't seek out friends or take part in class so their grades suffer, Walkup said.

    "These kids were really miserable at the start of the study," and many ended up "really happy," March said.

    The therapy used in the study was cognitive behavior therapy, which emphasizes that thoughts can be irrational and cause troubling feelings. It encourages patients to focus on positive thinking that allows them to develop ways of confronting fearful situations.

    Read more about this story.

     

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    One Session Exposure Therapy May Work for Reducing Anxiety

    One-Session Treatment (OST) is a form of exposure therapy for the treatment of fears and phobias. Through a collaboration between the patient and therapist, OST combines exposure, participant modeling, cognitive challenges, and reinforcement into a single session, maximized to three hours. Clients are gradually exposed to feared objects or situations with the therapist’s guidance and support through “behavioral experiments” which progress at a gradual pace. A number of studies on OST exist; however, little has been done to summarize this research. In this review, the empirical support for OST is reviewed with an emphasis on the types of stimuli, samples, and methodologies utilized. Research generally supports OST’s efficacy, although replication by independent examiners using adult and child samples is needed as is the use of more rigorous comparison groups. Overall, OST continues to be a promising treatment for specific phobias; however, a great deal more investigation is needed.

    Zlomke, K., & Davis, T. E. (2008). One session treatment of specific phobias: A detailed description and review of treatment efficacy. Behavior Therapy, 39, 207-223.

     

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