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ABCT Congratulates Patrick J. Kennedy II for “Profiles in Mental Health Courage”

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ABCT Congratulates Patrick J. Kennedy II for “Profiles in Mental Health Courage”

New & Noteworthy

ABCT extends our warmest congratulations to Patrick J. Kennedy II, our 2016 Distinguished Friend to Behavior Therapy award recipient, on the publication of his book Profiles in Mental Health Courage.

In Profiles in Mental Health Courage, former Congressman Kennedy adapts his uncle’s idea to inspire the “mental health courage” it takes for those with these conditions to treat their illnesses and tell their stories. This book takes an unflinching look at the experience of mental illness and addiction that inspires profound connection, empathy, and action.

Kennedy is the nation’s leading political voice on mental illness, addiction, and other brain diseases, and the New York Times bestselling coauthor of A Common Struggle. During his sixteen years in Congress representing Rhode Island, he fought a national battle to end medical and societal discrimination against mental illnesses, highlighted by his lead sponsorship of the Mental Health Parity and Addiction Equity Act of 2008.

Soon after his father, Senator Edward Kennedy, passed away, he left Congress to devote his career to advocacy for mental health. He has since founded The Kennedy Forum, a community for mental health, and cofounded One Mind for Research, as well as other nonprofit organizations addressing these issues.

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What Is Cognitive Behavior Therapy?

Cognitive Behavioral Therapy is a type of treatment that is based firmly on research findings.  It places emphasis on changing your cognitions (thoughts) or behaviors (actions) in order to effect change in how you feel. These approaches help people in achieving specific changes or goals.

Changes or goals might involve:

A way of acting: like smoking less or being more outgoing;
A way of feeling: like helping a person to be less scared, less depressed, or less anxious;
A way of thinking: like learning to problem-solve or get rid of self-defeating thoughts;
A way of dealing with physical or medical problems: like reducing back pain or helping a person stick to a doctor’s suggestions.

Cognitive behavioral therapists usually focus more on the current situation and its solution, rather than the past. They concentrate on a person’s views and beliefs about their life. CBT is an effective treatment for individuals, parents, children, couples, and families. The goal of CBT is to help people improve and gain more control over their lives by changing behaviors that don’t work well to ones that do.

How to Get Help

If you are looking for help, either for yourself or someone else, you may be tempted to call someone who advertises in a local publication or who comes up from a search of the Internet. You may, or may not, find a competent therapist in this manner. It is wise to check on the credentials of a psychotherapist. It is expected that competent therapists hold advanced academic degrees. They should be listed as members of professional organizations, such as the Association for Behavioral and Cognitive Therapies or the American Psychological Association. Of course, they should be licensed to practice in your state. You can find competent specialists who are affiliated with local universities or mental health facilities or who are listed on the websites of professional organizations. You may, of course, visit our website (www.abct.org) and click on “Find a CBT Therapist”

The Association for Behavioral and Cognitive Therapies (ABCT) is an interdisciplinary organization committed to the advancement of a scientific approach to the understanding and amelioration of problems of the human condition. These aims are achieved through the investigation and application of behavioral, cognitive, and other evidence-based principles to assessment, prevention, and treatment.