Kathryn C. Holt, MSSW, LCSW, is a psychotherapist who accompanies people on the journey of reclaiming their hunger, desire, and permission to live fully in their bodies and lives. She writes about her journey and her psychospiritual approach to healing at www.kathryncholt.com. Kathryn studied DBT at Columbia University in New York City, NY, and worked with teens, adults, and families using DBT prior to moving to Boulder, CO, where she now lives and practices. She is now pursuing her PhD in depth psychology, and offers individual therapy, groups, and retreats with the intention of reconnecting people with their power, wisdom, and purpose.