The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
$0.22
MSRP:
$21.95
Author:
Martin Antony
, Peter Norton
Category:
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Publisher:
Guilford Press
Published:
2008
ISBN:
1593859937
ISBN-13:
978-1593859930
Description:
Brief description: The state-of-the-art program presented in this workbook is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of anxiety problem you suffer from, leading experts Drs. Martin M. Antony and Peter J. Norton provide an unrivaled toolkit of proven strategies to help you effectively manage your fears.
About the Author(s)
Martin Antony
Martin M. Antony, PhD, is professor and director of graduate training at Ryerson University in Toronto, Canada. He is also director of research at the Anxiety Treatment and Research Centre at St. Joseph’s Healthcare, Hamilton, Ontario, and Past President of...
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